Fort Collins Vegetarian Food Menu

In an effort to pay our kitchen employees a fair living wage, Tasty Harmony has implemented a 3% kitchen surcharge on all tickets. This is a long time coming, folks! Doing so will enable us to keep our trained staff around and therefore maintain our level of quality. We hope you understand and as always, we are so grateful to our amazing customer base for helping us create a positive community around our family owned and operated restaurant!

Nachos De YNEZ » $12

Vegan nacho cheese, pickled jalapenos, black beans, roasted corn, pico de gallo, guacamole

Make ’em LOADED – seitan “carne asada” + $4.50 (g)

Fried Brussels » $9

salt, crack sauce

Asian Lettuce Boats » $11.50 (g)

tofu, stir fried veggies, sprouted mung beans, wontons, iceberg lettuce cups

Seitan Hot Wings » $12 (g)

Battered and fried house made seitan, celery sticks, chipotle ranch, buffalo or bbq sauce

Canuck Poutine » $11 (g)

fries, vegan gravy, cashew cheese, parsley

Make ’em Messy – add caramelized onions & crack sauce + $2

Soup

Soup of the Day ** Call 970-689-3234 and ask what we have!

Cup » $4.95 | Bowl » $5.95

Crackle Kale  » $14

grilled kale, cabbage, eggplant bacon, tomato, red onion,  quinoa/millet, crack sauce, chickpea croutons

Add Avocado – $1.50  Extra Eggplant Bacon -$1

Vegan Caesar » sm- $8 » lrg- $11

romaine lettuce, vegan caesar dressing, chickpea croutons

Caesar Supreme  » $14

chopped romaine, grilled tofu, eggplant bacon, avocado, tomatoes, red onion, chickpea croutons, vegan caesar dressing

 

sammies & burgers come with your choice of fries, mash potatoes & gravy, caesar salad, coleslaw, (add a cup of soup +$1)

Big Boy Burger » $13 (g)

House made rice, bean and soy patty, toasted roll, tomato, lettuce, grilled  red onion, pickles, special sauce

Black and Blue Burger » $14 (d)(g)

House made rice, bean and soy patty blackened with Cajun seasoning, blue cheese, roasted jalapeno, onion rings, special sauce, tomato, lettuce, pickles

Giddy Up Burger » $14 (g)

House made rice, bean and soy patty with eggplant bacon, caramelized onions, bbq sauce, cashew cheese, tomato, lettuce, pickles, special sauce

All sandwiches come with your choice of fries, caesar salad, cole slaw, or mashers and gravy

(sub gluten free bread +$.50- g.f. bread is not vegan)

French Philly » $14 (g)

Sliced seitan, grilled onions and peppers, melted cashew cheese, toasted hoagie roll with au jus dipping sauce.

Nashville Chxn  » $13.75 (g)

battered and fried seitan, eggplant bacon, buffalo or bbq sauce, lettuce, tomato, pickles, crack sauce, bun

The Reuben » $13.50 (gf w gf bread)

Charbroiled tempeh, garlic grilled marbled rye bread, sauerkraut, 1000 island, cashew cheese

Ricky Bobby » $14 (g)

buffalo style tempeh, cashew cheese, coleslaw, tomatoes, red onion, pickles, whole wheat tortilla wrap

Harmony Wrap » $13.75 (g)

grilled tofu, millet/quinoa, romaine lettuce, tomato, caesar dressing, avocado, whole wheat tortilla wrap

 

LUNCH SPECIAL  11-3 pm » $9

Half Sammie & Cup of Soup

rueben or french philly

Half Sammie & Small Caesar

Cup of Soup & Small Caesar

Buffalo Mac ‘n Cheese » $15 (g)

battered and fried cauliflower tossed in either buffalo or bbq sauce, vegan mac ‘n cheese, garlicky greens

Asada Tacos » $15 (g)

Seitan “carne asada”, corn tortillas, pico de gallo, guacamole, black beans, brown rice, grilled scallion & jalapeno

Coconut Curry » $14.50

yellow curry sauce, pineapple, veggies, mung bean sprouts, brown rice, thai basil, peanuts

+tofu or tempeh $3

Kentucky Fried Freedom » $15 (g)

Battered and fried seitan, garlicky greens, black eye peas, mashers ‘n gravy

Burrito Bowl » $14

Brown rice, black beans, tortilla chips, guacamole, pico de gallo, grilled onions, peppers & corn, nacho cheese.

ADD seitan “carne asada +4.50 (g)

Samurai Bowl » $14

Sesame nori crusted tempeh, brown rice, steamed greens, wakame, pickled ginger, nori caesar dressing

ADD Avocado + $1.5

Yogi Bowl » $13

Grilled tofu, millet/quinoa, steamed kale, caesar dressing

ADD Avocado + $1.5

Kids Seitan Nuggets » $7.95

Seitan nuggets, mash potatoes and gravy, Ranch Dressing, oat/almond milk or apple juice (Age 10 and under)

Kids Burrito» $5.95

Rice, black beans, cashew cheese, oat/almond milk or apple juice (Age 10 and under)

 

 

 

 

 

 

Mac n Cheese » $5

Mashers n Gravy» $3.50

Fries » $4

Garlicky Greens» $4

Brown Rice » $3.50

Black Beans » $3.50

Extra Dressing » $1

Cashew Cheese» $2.50

Grilled Bread » $1.50

Tofu, Tempeh, Seitan » $4.50

Eggplant Bacon » $1.50

Guacamole side» $2.00

Pico de Gallo side» $1.50

Mama Jill’s HOMEMADE PICKLES» $3.50

A.B.C. » $7

Almond milk, raw cacao, almond butter, frozen banana, dates and raw honey.

POW! » $8

almond milk, mixed berries, raw honey, cacao, baobob powder, flax oil, goji berries, spirulina, Irish moss, sea salt.

Little Lion » $7

Almond milk, peanut butter, Dandy Blend (Dandelion “Coffee”), honey, raw cacao, ice.

Frozen Sunshine » — $7

Fresh o.j., mixed berries, banana, almond milk.

Espresso Blended » $6

Double shot of espresso, choice of milk (oat or almond milk) Ice.

Berries ‘N Cream » $7

almond milk, frozen mixed berries, dates, vanilla, agave nectar, ice.

Get Yer Greens » $7

O.J., apple juice, kale, spinach, banana and spirulina.

Golden Calf » $7

house made almond milk, pineapple, banana, honey, ginger, turmeric, cardamom, black pepper.

Supplements: $1
Raw Cacao, Rice Protein, Spirulina, Flax Oil, Raw Honey, Goji berries, Irish Moss