Tasty Harmony is committed to provide our community with healthy organic plant based cuisine.
* If you have a nut allergy we urge you to not eat here due to the amount of nuts we use in our food. Our apologies.
food menu
Starters
Nachos De YNEZ » $12
Vegan nacho cheese, pickled jalapenos, black beans, roasted corn, pico de gallo, guacamole
Make ‘Em LOADED – add lentil “carne asada” + $4.50
Fried Brussels » $9
salt, crack sauce
Asian Lettuce Boats » $11.50 (g)
tofu, stir fried veggies, sprouted mung beans, wontons, iceberg lettuce cups
Seitan Hot Wings » $12 (g)
Battered and fried house made seitan, celery sticks, chipotle ranch, buffalo or bbq sauce
Canuck Poutine » $11 (g)
fries, vegan gravy, cashew cheese, parsley
Make ‘Em Messy – add fried onions & crack sauce + $2
soup
Soup
Soup of the Day ** Call 970-689-3234 and ask what we have!
Cup » $4.95 | Bowl » $5.95
salads
Crackle Kale » $13
grilled kale, cabbage, eggplant bacon, tomato, red onion, avocado, quinoa/millet, crack sauce, chickpea croutons
ADD AVOCADO – $1.50
Vegan Caesar » sm- $8 » lrg- $11
romaine lettuce, vegan caesar dressing, chickpea croutons
Caesar Supreme » $14
chopped romaine, grilled tofu, eggplant bacon, avocado, tomatoes, red onion, chickpea croutons, vegan caesar dressing
Burgers
sammies & burgers come with your choice of fries, mash potatoes & gravy, caesar salad, coleslaw, (add a cup of soup +$1)
Big Boy Burger » $13 (g)
House made rice, bean and soy patty, toasted roll, tomato, lettuce, grilled red onion, pickles, special sauce
Black and Blue Burger » $14 (d)(g)
House made rice, bean and soy patty blackened with Cajun seasoning, blue cheese, roasted jalapeno, onion rings, special sauce, tomato, lettuce, steak sauce, pickles
Giddy Up Burger » $14 (g)
House made rice, bean and soy patty with eggplant bacon, caramelized onions, chipotle maple bbq sauce, cashew cheese, tomato, lettuce, pickles, special sauce
Sammies
All sandwiches come with your choice of fries, caesar salad, cole slaw, or mashers and gravy
(sub gluten free bread +$.50- g.f. bread is not vegan)
French Philly » $14 (g)
Sliced seitan, grilled onions and peppers, melted cashew cheese, toasted hoagie roll with au jus dipping sauce.
Nashville Chxn » $13.75 (g)
battered and fried seitan, eggplant bacon, buffalo or bbq sauce, lettuce, tomato, pickles, crack sauce, bun
The Reuben » $13.50 (gf w gf bread)
Charbroiled tempeh, garlic grilled marbled rye bread, sauerkraut, 1000 island, cashew cheese
Ricky Bobby » $14 (g)
buffalo style tempeh, cashew cheese, coleslaw, tomatoes, red onion, pickles, whole wheat tortilla wrap
Harmony Wrap » $13.75 (g)
grilled tofu, millet/quinoa, romaine lettuce, tomato, caesar dressing, avocado, whole wheat tortilla wrap
LUNCH SPECIAL » $9
Half Sammie & Cup of Soup
rueben or french philly
Half Sammie & Small Caesar
Cup of Soup & Small Caesar
Big Plates
Buffalo Mac ‘n Cheese » $15 (g)
battered and fried cauliflower tossed in either buffalo or bbq sauce, vegan mac ‘n cheese, garlicky greens
Asada Tacos » $15 (g)
lentil seitan “carne asada”, corn tortillas, pico de gallo, guacamole, black beans, brown rice, grilled scallion & jalapeno
Coconut Curry » $14.50
yellow curry sauce, pineapple, veggies, mung bean sprouts, brown rice, thai basil, peanuts
+tofu or tempeh $3
Kentucky Fried Freedom » $15
Battered and fried seitan, garlicky greens, black eye peas, mashers ‘n gravy
Burrito Bowl » $14
Brown rice, black beans, tortilla chips, guacamole, pico de gallo, grilled onions, peppers & corn, nacho cheese.
ADD lentil “carne asada +4.50
Samurai Bowl » $14
Sesame nori crusted tempeh, brown rice, steamed greens, wakame, pickled ginger, nori caesar dressing
ADD Avocado + $1.5
Yogi Bowl » $13
Grilled tofu, millet/quinoa, steamed kale, caesar dressing
ADD Avocado + $1.5
Sides
Mac n Cheese » $5
Mashers n Gravy» $3.50
Fries » $4
Garlicky Greens» $4
Brown Rice » $3.50
Black Beans » $3.50
Extra Dressing » $1
Cashew Cheese» $2.50
Grilled Bread » $1.50
Tofu, Tempeh, Seitan » $4.50
smoothies
A.B.C. » $7
Almond milk, raw cacao, almond butter, frozen banana, dates and raw honey.
POW! » $8
almond milk, mixed berries, raw honey, cacao, baobob powder, flax oil, goji berries, spirulina, Irish moss, sea salt.
Little Lion » $7
Almond milk, peanut butter, Dandy Blend (Dandelion “Coffee”), honey, raw cacao, ice.
Frozen Sunshine » — $7
Fresh o.j., mixed berries, banana, almond milk.
Espresso Blended » $6
Double shot of espresso, choice of milk (oat or almond milk) Ice.
Berries ‘N Cream » $7
almond milk, frozen mixed berries, dates, vanilla, agave nectar, ice.
Get Yer Greens » $7
O.J., apple juice, kale, spinach, banana and spirulina.
Golden Calf » $7
house made almond milk, pineapple, banana, honey, ginger, turmeric, cardamom, black pepper.
Supplements: $1
Raw Cacao, Rice Protein, Spirulina, Flax Oil, Raw Honey, Goji berries, Irish Moss
