Tasty Harmony is committed to provide our community with healthy organic plant based cuisine. Most of our food is vegan and most of our desserts are wheat free and sugarcane free. Though we may not be able to always use 100% certified organic ingredients due to unavailability or cost effectiveness, we will always strive to bring you the best that nature has to offer in a creative and tasty way.
* If you have a nut allergy we urge you to not eat here due to the amount of nuts we use in our food. Our apologies.
food menu
small plates
Pickles & Nuts » $6.50
Seasonal rotating pickled vegetables, roasted nuts and seeds.
Nachos de Ynez (starter size) » $10
Layers of our homemade cashew cheese, black beans, guacamole, vegan sour cream and salsa piled on top of corn chips.
+ Mexican Style Jackfruit » $3.75
Thai Lettuce Boats » $10.50 (g)
Fried Tofu, stir-fried vegetables, wontons, lettuce leaves
Seitan Hot Wings » $10 (g)
Battered and fried smoked seitan, your choice of either house made buffalo sauce or Sweet Chili, celery, chipotle ranch
Hummus & Pita » $9.50 (g)
House made hummus, grilled pita bread, smoked paprika oil, chopped jalapenos.
Artichoke Quinoa Cakes » $11
Toasted nori, dulse, quinoa, artichoke hearts, tomato, lemon, caesar dressing
soup
Soup
Soup of the Day
Cup » $4.25 | Bowl » $5.50
Check out our facebook page or give us a call to find out what our amazing soups are today!
(970) 689-3234
salads
King Kale » $13.75
Marinated lacinato kale, quinoa, shredded cabbage, carrots, avocado, and chickpea croutons with almond krisna dressing
Quixote Chop » $12.50
Black beans, roasted corn, pickled carrots and red onion, tomato, celery, cashew cheese and avocado on a bed of spring mix and topped with tortilla strips and avocado. Comes with Chipotle Ranch.
Big Fat Greek Salad » $13.50
Grilled tofu, romaine lettuce, shredded cabbage, vegan feta, kalamata olives, pepperoncini, cucumber, tomato, pumpkin seeds, Greek vinaigrette.
House Salad » $6.50 » $9.50
Mixed baby greens, shredded carrots, shredded beets tossed in the house dressing.
Caesar Salad » $6.50 » $9.50
Crisp romaine tossed in a homemade vegan Caesar dressing with capers and carrot flax croutons.
sandwiches
The Rueben » $11.50
Marinated grilled tempeh, cashew cheese, sauerkraut, 1000 island, toasted rye bread
Big Boy Burger » $12
House made rice, bean and soy patty, toasted roll, tomato, lettuce, grilled onion, pickles, 1000 island, mustard
Black and Blue Burger » $13.50 (d)
House made rice, bean and soy patty blackened with Cajun seasoning, onion rings, blue cheese or cashew cheese, roasted jalapeno, tomato, lettuce, pickles, 1000 island, “steak” sauce, toasted roll.
Harmony Wrap » $11.50
grilled tofu, quinoa, romaine, avocado, tomato, caesar dressing, whole wheat tortilla
Oyster Mushroom Po’ Boy» $13
seasoned battered oyster mushrooms, shredded romaine, sliced tomatoes, dill pickles, red onion, lemon caper remoulade, toasted hoagie
The Ricky Bobby » $12
Battered and fried tempeh dipped in hotwing sauce, shredded cashew cheese, coleslaw, pickles, tomatoes and red onion in a whole wheat tortilla.
French Philly » $11.75
Sliced seitan, grilled onions and peppers, melted cashew cheese, toasted hoagie roll with au jus dipping sauce.
The Jay Bird » $10.50
hummus, cucumber, tomato, red onion, cashew cheese, mixed baby greens, Greek vinaigrette on a toasted hoagie
large plates
Kentucky Fried Freedom » $14.50 (g)
Battered and fried seitan, mashed potatoes and gravy, smokey black eyed peas, garlicky greens
Coconut Curry » $14.50
Stir-fried vegetable medley in a thai style coconut curry sauce, brown rice, peanuts, mung bean sprouts.
+tofu or tempeh 2.50
Barbacoa Jackfruit Tacos» $14
Crispy tortilla shells, smoked Mexican style jackfruit, shredded lettuce, guacamole, pico de gallo, vegan sour cream, Spanish rice, black beans.
Nachos de Ynez » $13
Large version of the starter.
+Mexican Jackfruit 3.50
Mediterranean Platter » $15 (g)
Seitan shawarma, hummus, baba ganoush, quinoa tabouli, vegan tzatziki, vegan feta, grilled pita bread
Thai Rice Noodle Bowl » $14
sauteed mushrooms and tempeh in a sweet chili sauce, rice vermicelli noodles, cucumbers, mung bean sprouts, shredded carrots, mint, Thai basil, cilantro, fried shallots, chopped peanuts, side of sweet chili sauce.
The Big Macrobiotic » $13.50
Daily steamed veggies, daily steamed greens, daily beans, brown rice, sea vegetable salad, cultured cabbage and your choice of dressing.
+tofu or tempeh 2.50
the daily plate
Make Your Own Plate
Daily 2 » $7.50 | Daily 3 » $9.50| Daily 4 » $11.50
One dressing of choice included + Extra dressing » $.85
» Brown rice, millet/quinoa, mashed potatoes, Spanish rice, black beans – a la carte $3.75
» Daily steamed greens, daily steamed veggies, sea vegetable salad – a la carte $3.75
» grilled tofu, marinated tempeh, grilled seitan, Mexican jackfruit (please limit proteins to one portion per plate) – a la carte $3.95
» Cultured cabbage, house salad, Caesar salad – a la carte $3.95
» Choice of dressing: House, Caesar, Chipotle Ranch, Almond Krisna, Sweet Chili, 1000 Island, Gravy, Greek Vinaigrette, Au Jus.
» Extra sides: cashew cheese, avocado, guacamole, blue cheese. $1.50
favorite plates
The Burrito Bowl » $13
Black beans, Spanish Rice, cashew cheese, grilled onions and peppers, roasted corn, guacamole, pico de gallo, shredded lettuce, vegan sour cream.
The Yogi Bowl » $10
Quinoa/Millet, Grilled Tofu, Daily greens with Caesar dressing.
The Home Plate » $8.50
Mashed potatoes, grilled seitan, gravy.
Samurai Bowl » $13
Sesame nori crusted tempeh, brown rice, steamed greens, sea veggies, pickled ginger, sweet chili sauce
The Summer Temple Bowl » $12.50
Quinoa/Millet, day vegetable, day greens, black beans, Almond Krisna Dressing
smoothies
A.B.C. » $6.25
Almond milk, raw cacao, almond butter, frozen banana, dates and raw honey.
POW! » $7.50
almond milk, mixed berries, raw honey, cacao, baobob powder, flax oil, goji berries, spirulina, Irish moss, sea salt.
Little Lion » $6.25
Almond milk, peanut butter, Dandy Blend (Dandelion “Coffee”), honey, raw cacao, ice.
Frozen Sunshine » — $5.95
Fresh o.j., mixed berries, banana, rice milk.
Espresso Blended » $4.95
Double shot of espresso, choice of milk (soy, rice, coconut almond) Ice.
Berries ‘N Cream » $5.95
almond milk, frozen mixed berries, dates, vanilla, agave nectar, ice.
Get Yer Greens » $5.95
O.J., apple juice, kale, spinach, banana and spirulina.
Supplements: $1
Raw Cacao, Rice Protein, Spirulina, Flax Oil, Raw Honey, Goji berries, Irish Moss
